CHOCOLATE CARAMEL SWIRLS vs CANDY
Nutrition comparison per 100 g serving
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CANDY wins in 5 out of 10 nutrient categories
CHOCOLATE CARAMEL SWIRLS: 3
vs
CANDY: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE CARAMEL SWIRLS | CANDY | Winner |
|---|---|---|---|
| Calories | 415 cal | 448 cal | |
| Protein | 2.4 g | 4.5 g | |
| Carbs | 75.6 g | 11.4 g | |
| Fat | 11.0 g | 2.4 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CARAMEL SWIRLS | CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CARAMEL SWIRLS | CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 244 MG | 34 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 195 MG | 0 MG |