CHOCOLATE CARAMEL SWIRLS vs AMARANTH & MIX CANDY
Nutrition comparison per 100 g serving
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CHOCOLATE CARAMEL SWIRLS wins in 5 out of 10 nutrient categories
CHOCOLATE CARAMEL SWIRLS: 5
vs
AMARANTH & MIX CANDY: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE CARAMEL SWIRLS | AMARANTH & MIX CANDY | Winner |
|---|---|---|---|
| Calories | 415 cal | 442 cal | |
| Protein | 2.4 g | 20 g | |
| Carbs | 75.6 g | 50 g | |
| Fat | 11.0 g | 13.3 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CARAMEL SWIRLS | AMARANTH & MIX CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CHOCOLATE CARAMEL SWIRLS | AMARANTH & MIX CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 244 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 195 MG | 0 MG |