CHOCOLATE vs SOUR GUMMI CANDY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE: 4
vs
SOUR GUMMI CANDY: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE | SOUR GUMMI CANDY | Winner |
|---|---|---|---|
| Calories | 441 cal | 323 cal | |
| Protein | 2.9 g | 3.2 g | |
| Carbs | 67.7 g | 77.4 g | |
| Fat | 20.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE | SOUR GUMMI CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 39 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 29 MG | 97 MG |