CHOCOLATE CARAMEL SQUARES ASSORTMENT vs PALMER'S CANDIES
Nutrition comparison per 100 g serving
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CHOCOLATE CARAMEL SQUARES ASSORTMENT wins in 7 out of 11 nutrient categories
CHOCOLATE CARAMEL SQUARES ASSORTMENT: 7
vs
PALMER'S CANDIES: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE CARAMEL SQUARES ASSORTMENT | PALMER'S CANDIES | Winner |
|---|---|---|---|
| Calories | 484 cal | 525 cal | |
| Protein | 6.5 g | 5 g | |
| Carbs | 58.1 g | 60 g | |
| Fat | 29.0 g | 30 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CARAMEL SQUARES ASSORTMENT | PALMER'S CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | CHOCOLATE CARAMEL SQUARES ASSORTMENT | PALMER'S CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 150 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 323 MG | 0 MG | |
| Sodium, Na | 177 MG | 400 MG |