CHOCOLATE CARAMEL SNACK MIX vs ORIGINAL QUINOA CURLS
Nutrition comparison per 100 g serving
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ORIGINAL QUINOA CURLS wins in 8 out of 10 nutrient categories
CHOCOLATE CARAMEL SNACK MIX: 1
vs
ORIGINAL QUINOA CURLS: 8
(1 ties)
Overview
| Nutrient | CHOCOLATE CARAMEL SNACK MIX | ORIGINAL QUINOA CURLS | Winner |
|---|---|---|---|
| Calories | 516 cal | 500 cal | |
| Protein | 9.7 g | 17.9 g | |
| Carbs | 51.6 g | 53.6 g | |
| Fat | 32.3 g | 21.4 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CARAMEL SNACK MIX | ORIGINAL QUINOA CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 323 MG | 1,143 MG | |
| Sodium, Na | 290 MG | 679 MG |