CHOCOLATE vs RED VELVET CAKE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 6 out of 11 nutrient categories
CHOCOLATE: 6
vs
RED VELVET CAKE: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calories | 375 cal | 413 cal | |
| Protein | 3.7 g | 4 g | |
| Carbs | 52.9 g | 49.3 g | |
| Fat | 17.7 g | 22.7 g | |
| Fiber | 1.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | RED VELVET CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 27 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 390 MG | 320 MG |