CHOCOLATE CARAMEL PECAN ORGANIC PROTEIN BAR vs CHUNKY PEANUT BUTTER CHOCOLATE FRUIT
Nutrition comparison per 100 g serving
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CHUNKY PEANUT BUTTER CHOCOLATE FRUIT wins in 13 out of 24 nutrient categories
CHOCOLATE CARAMEL PECAN ORGANIC PROTEIN BAR: 8
vs
CHUNKY PEANUT BUTTER CHOCOLATE FRUIT: 13
(3 ties)
Overview
| Nutrient | CHOCOLATE CARAMEL PECAN ORGANIC PROTEIN BAR | CHUNKY PEANUT BUTTER CHOCOLATE FRUIT | Winner |
|---|---|---|---|
| Calories | 411 cal | 435 cal | |
| Protein | 25 g | 10.9 g | |
| Carbs | 42.9 g | 54.4 g | |
| Fat | 19.6 g | 23.9 g | |
| Fiber | 17.9 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CARAMEL PECAN ORGANIC PROTEIN BAR | CHUNKY PEANUT BUTTER CHOCOLATE FRUIT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 70 UG | |
| Niacin | 0 MG | 6.5 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 7.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CARAMEL PECAN ORGANIC PROTEIN BAR | CHUNKY PEANUT BUTTER CHOCOLATE FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 43 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 10.7 MG | 3.1 MG | |
| Magnesium, Mg | 0 MG | 87 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 174 MG | |
| Potassium, K | 211 MG | 565 MG | |
| Selenium, Se | 0 UG | 6 UG | |
| Sodium, Na | 250 MG | 76 MG | |
| Zinc, Zn | 0 MG | 1.3 MG |