CHOCOLATE CARAMEL PECAN CRISPY HERO PROTEIN BARS vs FRUIT & GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CARAMEL PECAN CRISPY HERO PROTEIN BARS wins in 8 out of 18 nutrient categories
CHOCOLATE CARAMEL PECAN CRISPY HERO PROTEIN BARS: 8
vs
FRUIT & GRAIN CEREAL BARS: 7
(3 ties)
Overview
| Nutrient | CHOCOLATE CARAMEL PECAN CRISPY HERO PROTEIN BARS | FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 283 cal | 464 cal | |
| Protein | 25 g | 7.1 g | |
| Carbs | 48.3 g | 75 g | |
| Fat | 15 g | 14.3 g | |
| Fiber | 18.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CARAMEL PECAN CRISPY HERO PROTEIN BARS | FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 10 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE CARAMEL PECAN CRISPY HERO PROTEIN BARS | FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 286 MG | |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 300 MG | 250 MG | |
| Zinc, Zn | 0 MG | 3.2 MG |