CHOCOLATE CARAMEL MINI TREATS BARS vs ALMOND
Nutrition comparison per 100 g serving
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CHOCOLATE CARAMEL MINI TREATS BARS wins in 18 out of 24 nutrient categories
CHOCOLATE CARAMEL MINI TREATS BARS: 18
vs
ALMOND: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CARAMEL MINI TREATS BARS | ALMOND | Winner |
|---|---|---|---|
| Calories | 400 cal | 475 cal | |
| Protein | 15 g | 15 g | Tie |
| Carbs | 60 g | 40 g | |
| Fat | 15 g | 37.5 g | |
| Fiber | 5 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CARAMEL MINI TREATS BARS | ALMOND | Winner |
|---|---|---|---|
| Niacin | 15 MG | 0 MG | |
| Pantothenic acid | 10 MG | 0 MG | |
| Riboflavin | 1.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 7.5 UG | 0 UG | |
| Vitamin B-6 | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 18 MG | 0 MG | |
| Vitamin K (phylloquinone) | 24 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE CARAMEL MINI TREATS BARS | ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 125 MG | |
| Copper, Cu | 2 MG | 0 MG | |
| Iron, Fe | 7 MG | 2.5 MG | |
| Magnesium, Mg | 160 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 200 MG | 475 MG | |
| Selenium, Se | 52 UG | 0 UG | |
| Sodium, Na | 350 MG | 338 MG | |
| Zinc, Zn | 11.3 MG | 0 MG |