CHOCOLATE CARAMEL LAVA CAKE KETO SERIES FROZEN DESSERT vs DOUBLE VANILLA ICE CREAM WITH GROUND VANILLA BEANS
Nutrition comparison per 100 g serving
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CHOCOLATE CARAMEL LAVA CAKE KETO SERIES FROZEN DESSERT wins in 7 out of 11 nutrient categories
CHOCOLATE CARAMEL LAVA CAKE KETO SERIES FROZEN DESSERT: 7
vs
DOUBLE VANILLA ICE CREAM WITH GROUND VANILLA BEANS: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE CARAMEL LAVA CAKE KETO SERIES FROZEN DESSERT | DOUBLE VANILLA ICE CREAM WITH GROUND VANILLA BEANS | Winner |
|---|---|---|---|
| Calories | 209 cal | 226 cal | |
| Protein | 6.6 g | 4.4 g | |
| Carbs | 19.8 g | 21.7 g | |
| Fat | 17.6 g | 13.9 g | |
| Fiber | 6.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CARAMEL LAVA CAKE KETO SERIES FROZEN DESSERT | DOUBLE VANILLA ICE CREAM WITH GROUND VANILLA BEANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | CHOCOLATE CARAMEL LAVA CAKE KETO SERIES FROZEN DESSERT | DOUBLE VANILLA ICE CREAM WITH GROUND VANILLA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 130 MG | |
| Iron, Fe | 1.5 MG | 0.1 MG | |
| Potassium, K | 154 MG | 165 MG | |
| Sodium, Na | 220 MG | 61 MG |