CHOCOLATE CARAMEL INSTANT PUDDING MIX vs EUROPEAN GOURMET BAKERY
Nutrition comparison per 100 g serving
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CHOCOLATE CARAMEL INSTANT PUDDING MIX wins in 4 out of 10 nutrient categories
CHOCOLATE CARAMEL INSTANT PUDDING MIX: 4
vs
EUROPEAN GOURMET BAKERY: 1
(5 ties)
Overview
| Nutrient | CHOCOLATE CARAMEL INSTANT PUDDING MIX | EUROPEAN GOURMET BAKERY | Winner |
|---|---|---|---|
| Calories | 381 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90.5 g | 96 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CARAMEL INSTANT PUDDING MIX | EUROPEAN GOURMET BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | CHOCOLATE CARAMEL INSTANT PUDDING MIX | EUROPEAN GOURMET BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 1,571 MG | 360 MG |