CHOCOLATE CARAMEL GRAHAM vs ASSORTED PURE BUTTER SHORTBREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE CARAMEL GRAHAM: 4
vs
ASSORTED PURE BUTTER SHORTBREAD: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CARAMEL GRAHAM | ASSORTED PURE BUTTER SHORTBREAD | Winner |
|---|---|---|---|
| Calories | 511 cal | 536 cal | |
| Protein | 5.4 g | 7.1 g | |
| Carbs | 69.9 g | 57.1 g | |
| Fat | 24.2 g | 32.1 g | |
| Fiber | 5.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CARAMEL GRAHAM | ASSORTED PURE BUTTER SHORTBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CARAMEL GRAHAM | ASSORTED PURE BUTTER SHORTBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 148 MG | 357 MG |