CHOCOLATE CARAMEL FLAVORED PROTEIN MEAL BARS vs KASHI
Nutrition comparison per 100 g serving
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CHOCOLATE CARAMEL FLAVORED PROTEIN MEAL BARS wins in 10 out of 12 nutrient categories
CHOCOLATE CARAMEL FLAVORED PROTEIN MEAL BARS: 10
vs
KASHI: 0
(2 ties)
Overview
| Nutrient | CHOCOLATE CARAMEL FLAVORED PROTEIN MEAL BARS | KASHI | Winner |
|---|---|---|---|
| Calories | 400 cal | 444 cal | |
| Protein | 26.7 g | 20 g | |
| Carbs | 46.7 g | 46.7 g | Tie |
| Fat | 15.6 g | 22.2 g | |
| Fiber | 13.3 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CARAMEL FLAVORED PROTEIN MEAL BARS | KASHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE CARAMEL FLAVORED PROTEIN MEAL BARS | KASHI | Winner |
|---|---|---|---|
| Calcium, Ca | 711 MG | 89 MG | |
| Iron, Fe | 10 MG | 2.4 MG | |
| Potassium, K | 178 MG | 0 MG | |
| Sodium, Na | 578 MG | 300 MG |