CHOCOLATE CARAMEL FLAVORED COVERED PRETZEL RODS vs EL'ONE
Nutrition comparison per 100 g serving
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EL'ONE wins in 6 out of 11 nutrient categories
CHOCOLATE CARAMEL FLAVORED COVERED PRETZEL RODS: 3
vs
EL'ONE: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE CARAMEL FLAVORED COVERED PRETZEL RODS | EL'ONE | Winner |
|---|---|---|---|
| Calories | 450 cal | 280 cal | |
| Protein | 5 g | 3.1 g | |
| Carbs | 67.5 g | 59.4 g | |
| Fat | 17.5 g | 7.8 g | |
| Fiber | 2.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CARAMEL FLAVORED COVERED PRETZEL RODS | EL'ONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 55.2 MG |
Minerals
| Mineral | CHOCOLATE CARAMEL FLAVORED COVERED PRETZEL RODS | EL'ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 80 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 450 MG | 0 MG |