CHOCOLATE CARAMEL FLAVOR INSTANT PUDDING MIX vs CHOCOLATE VANILLA SWIRL PUDDING DESSERT CUPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CHOCOLATE CARAMEL FLAVOR INSTANT PUDDING MIX: 4
vs
CHOCOLATE VANILLA SWIRL PUDDING DESSERT CUPS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CARAMEL FLAVOR INSTANT PUDDING MIX | CHOCOLATE VANILLA SWIRL PUDDING DESSERT CUPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 53 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 85.7 g | 13.3 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CARAMEL FLAVOR INSTANT PUDDING MIX | CHOCOLATE VANILLA SWIRL PUDDING DESSERT CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CARAMEL FLAVOR INSTANT PUDDING MIX | CHOCOLATE VANILLA SWIRL PUDDING DESSERT CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 2.6 MG | 1.0 MG | |
| Sodium, Na | 1,500 MG | 186 MG |