CHOCOLATE CARAMEL DIP vs ROASTED RED PEPPER HUMMUS
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER HUMMUS wins in 6 out of 11 nutrient categories
CHOCOLATE CARAMEL DIP: 3
vs
ROASTED RED PEPPER HUMMUS: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE CARAMEL DIP | ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calories | 351 cal | 224 cal | |
| Protein | 0 g | 8.2 g | |
| Carbs | 62.2 g | 20.4 g | |
| Fat | 12.2 g | 16.3 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CARAMEL DIP | ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.8 MG |
Minerals
| Mineral | CHOCOLATE CARAMEL DIP | ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 203 MG | 224 MG |