CHOCOLATE CARAMEL CRUNCH GOURMET POPCORN vs PECAN CLUSTERS
Nutrition comparison per 100 g serving
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CHOCOLATE CARAMEL CRUNCH GOURMET POPCORN wins in 6 out of 11 nutrient categories
CHOCOLATE CARAMEL CRUNCH GOURMET POPCORN: 6
vs
PECAN CLUSTERS: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE CARAMEL CRUNCH GOURMET POPCORN | PECAN CLUSTERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 3.6 g | 4.8 g | |
| Carbs | 82.1 g | 59.5 g | |
| Fat | 7.1 g | 31.0 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CARAMEL CRUNCH GOURMET POPCORN | PECAN CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CARAMEL CRUNCH GOURMET POPCORN | PECAN CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 48 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 286 MG | 119 MG |