CHOCOLATE CARAMEL CRUNCH vs VANILLA FAT FREE ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA FAT FREE ICE CREAM wins in 7 out of 11 nutrient categories
CHOCOLATE CARAMEL CRUNCH: 2
vs
VANILLA FAT FREE ICE CREAM: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE CARAMEL CRUNCH | VANILLA FAT FREE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 103 cal | |
| Protein | 3.6 g | 4.4 g | |
| Carbs | 35.7 g | 27.9 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CARAMEL CRUNCH | VANILLA FAT FREE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CARAMEL CRUNCH | VANILLA FAT FREE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 147 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 89 MG | 88 MG |