CHOCOLATE CARAMEL CRUNCH vs PREMIUM GELATO
Nutrition comparison per 100 g serving
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PREMIUM GELATO wins in 7 out of 11 nutrient categories
CHOCOLATE CARAMEL CRUNCH: 3
vs
PREMIUM GELATO: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE CARAMEL CRUNCH | PREMIUM GELATO | Winner |
|---|---|---|---|
| Calories | 250 cal | 172 cal | |
| Protein | 3.6 g | 3.2 g | |
| Carbs | 35.7 g | 24.7 g | |
| Fat | 10.7 g | 7.5 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CARAMEL CRUNCH | PREMIUM GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | CHOCOLATE CARAMEL CRUNCH | PREMIUM GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 108 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 89 MG | 54 MG |