CHOCOLATE CARAMEL COMPLETE MEAL vs ORIGINAL POWDERED FOOD
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CARAMEL COMPLETE MEAL wins in 16 out of 25 nutrient categories
CHOCOLATE CARAMEL COMPLETE MEAL: 16
vs
ORIGINAL POWDERED FOOD: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE CARAMEL COMPLETE MEAL | ORIGINAL POWDERED FOOD | Winner |
|---|---|---|---|
| Calories | 440 cal | 450 cal | |
| Protein | 44.0 g | 21.7 g | |
| Carbs | 33.0 g | 46.7 g | |
| Fat | 15.4 g | 21.7 g | |
| Fiber | 13.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CARAMEL COMPLETE MEAL | ORIGINAL POWDERED FOOD | Winner |
|---|---|---|---|
| Folate, total | 475 UG | 55 UG | |
| Niacin | 35.2 MG | 5 MG | |
| Pantothenic acid | 37.4 MG | 1.3 MG | |
| Riboflavin | 19.8 MG | 0.4 MG | |
| Thiamin | 15 MG | 0 MG | |
| Vitamin B-12 | 4.0 UG | 1.5 UG | |
| Vitamin B-6 | 26.4 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 164.8 MG | 15 MG | |
| Vitamin K (phylloquinone) | 15.4 UG | 20 UG |
Minerals
| Mineral | CHOCOLATE CARAMEL COMPLETE MEAL | ORIGINAL POWDERED FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 283 MG | |
| Copper, Cu | 0 MG | 0.5 MG | |
| Iron, Fe | 0.8 MG | 4 MG | |
| Magnesium, Mg | 18 MG | 100 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 571 MG | 0 MG | |
| Potassium, K | 286 MG | 1,050 MG | |
| Selenium, Se | 40 UG | 18 UG | |
| Sodium, Na | 857 MG | 350 MG | |
| Zinc, Zn | 0.7 MG | 3.8 MG |