CHOCOLATE CARAMEL CLUSTER CHOCOLATE WITH PEANUTS vs COOKIE SHAKE NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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COOKIE SHAKE NON-DAIRY FROZEN DESSERT wins in 5 out of 13 nutrient categories
CHOCOLATE CARAMEL CLUSTER CHOCOLATE WITH PEANUTS: 4
vs
COOKIE SHAKE NON-DAIRY FROZEN DESSERT: 5
(4 ties)
Overview
| Nutrient | CHOCOLATE CARAMEL CLUSTER CHOCOLATE WITH PEANUTS | COOKIE SHAKE NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 273 cal | 69 cal | |
| Protein | 4.3 g | 1.7 g | |
| Carbs | 28.8 g | 15.5 g | |
| Fat | 15.8 g | 0 g | |
| Fiber | 2.9 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CARAMEL CLUSTER CHOCOLATE WITH PEANUTS | COOKIE SHAKE NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CARAMEL CLUSTER CHOCOLATE WITH PEANUTS | COOKIE SHAKE NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 245 MG | 9 MG | |
| Sodium, Na | 65 MG | 103 MG |