CHOCOLATE CARAMEL BAR vs RED VELVET BAR
Nutrition comparison per 100 g serving
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RED VELVET BAR wins in 4 out of 11 nutrient categories
CHOCOLATE CARAMEL BAR: 2
vs
RED VELVET BAR: 4
(5 ties)
Overview
| Nutrient | CHOCOLATE CARAMEL BAR | RED VELVET BAR | Winner |
|---|---|---|---|
| Calories | 380 cal | 380 cal | Tie |
| Protein | 40 g | 40 g | Tie |
| Carbs | 36 g | 34 g | |
| Fat | 12 g | 10 g | |
| Fiber | 12 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CARAMEL BAR | RED VELVET BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CARAMEL BAR | RED VELVET BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 200 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Potassium, K | 140 MG | 200 MG | |
| Sodium, Na | 320 MG | 240 MG |