CHOCOLATE CARAMEL BAR vs CHERRY ALMOND ORGANIC WHOLE GRAIN OATS
Nutrition comparison per 100 g serving
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CHOCOLATE CARAMEL BAR wins in 6 out of 10 nutrient categories
CHOCOLATE CARAMEL BAR: 6
vs
CHERRY ALMOND ORGANIC WHOLE GRAIN OATS: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE CARAMEL BAR | CHERRY ALMOND ORGANIC WHOLE GRAIN OATS | Winner |
|---|---|---|---|
| Calories | 380 cal | 400 cal | |
| Protein | 40 g | 5.7 g | |
| Carbs | 36 g | 71.4 g | |
| Fat | 12 g | 7.1 g | |
| Fiber | 12 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CARAMEL BAR | CHERRY ALMOND ORGANIC WHOLE GRAIN OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Potassium, K | 140 MG | 286 MG | |
| Sodium, Na | 320 MG | 214 MG |