CHOCOLATE CARAMEL BAR vs TOPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE CARAMEL BAR: 4
vs
TOPS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CARAMEL BAR | TOPS | Winner |
|---|---|---|---|
| Calories | 472 cal | 325 cal | |
| Protein | 2.8 g | 0 g | |
| Carbs | 63.9 g | 80 g | |
| Fat | 25 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CARAMEL BAR | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 150 MG |
Minerals
| Mineral | CHOCOLATE CARAMEL BAR | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Sodium, Na | 69 MG | 300 MG |