CHOCOLATE CARAMEL ASSORTMENT SQUARES vs SOFT & JUICY MARSHMALLOW DIPPED IN CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE CARAMEL ASSORTMENT SQUARES wins in 6 out of 12 nutrient categories
CHOCOLATE CARAMEL ASSORTMENT SQUARES: 6
vs
SOFT & JUICY MARSHMALLOW DIPPED IN CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE CARAMEL ASSORTMENT SQUARES | SOFT & JUICY MARSHMALLOW DIPPED IN CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 484 cal | 339 cal | |
| Protein | 6.5 g | 1.6 g | |
| Carbs | 58.1 g | 69.4 g | |
| Fat | 29.0 g | 8.1 g | |
| Fiber | 3.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CARAMEL ASSORTMENT SQUARES | SOFT & JUICY MARSHMALLOW DIPPED IN CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CARAMEL ASSORTMENT SQUARES | SOFT & JUICY MARSHMALLOW DIPPED IN CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 32 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Potassium, K | 323 MG | 0 MG | |
| Sodium, Na | 177 MG | 24 MG |