CHOCOLATE CARAMEL ASSORTMENT SQUARES vs ASSORTED FINE CHOCOLATES
Nutrition comparison per 100 g serving
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CHOCOLATE CARAMEL ASSORTMENT SQUARES wins in 6 out of 11 nutrient categories
CHOCOLATE CARAMEL ASSORTMENT SQUARES: 6
vs
ASSORTED FINE CHOCOLATES: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE CARAMEL ASSORTMENT SQUARES | ASSORTED FINE CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 484 cal | 465 cal | |
| Protein | 6.5 g | 4.7 g | |
| Carbs | 58.1 g | 62.8 g | |
| Fat | 29.0 g | 23.3 g | |
| Fiber | 3.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CARAMEL ASSORTMENT SQUARES | ASSORTED FINE CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CARAMEL ASSORTMENT SQUARES | ASSORTED FINE CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 93 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 177 MG | 140 MG |