CHOCOLATE CANDY COOKIES vs REAL COOKIES
Nutrition comparison per 100 g serving
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REAL COOKIES wins in 5 out of 11 nutrient categories
CHOCOLATE CANDY COOKIES: 3
vs
REAL COOKIES: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE CANDY COOKIES | REAL COOKIES | Winner |
|---|---|---|---|
| Calories | 417 cal | 452 cal | |
| Protein | 2.8 g | 3.2 g | |
| Carbs | 69.4 g | 67.7 g | |
| Fat | 16.7 g | 19.4 g | |
| Fiber | 2.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CANDY COOKIES | REAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CANDY COOKIES | REAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 5.8 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 417 MG | 274 MG |