CHOCOLATE CANDIES MINIS POPCORN vs SPARTAN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE CANDIES MINIS POPCORN: 4
vs
SPARTAN: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE CANDIES MINIS POPCORN | SPARTAN | Winner |
|---|---|---|---|
| Calories | 500 cal | 667 cal | |
| Protein | 3.3 g | 16.7 g | |
| Carbs | 63.3 g | 13.3 g | |
| Fat | 26.7 g | 66.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CANDIES MINIS POPCORN | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CANDIES MINIS POPCORN | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 50 MG | 0 MG |