CHOCOLATE CAKE WITH SHAVINGS FLAX vs BROWNIE BITES
Nutrition comparison per 100 g serving
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CHOCOLATE CAKE WITH SHAVINGS FLAX wins in 7 out of 10 nutrient categories
CHOCOLATE CAKE WITH SHAVINGS FLAX: 7
vs
BROWNIE BITES: 1
(2 ties)
Overview
| Nutrient | CHOCOLATE CAKE WITH SHAVINGS FLAX | BROWNIE BITES | Winner |
|---|---|---|---|
| Calories | 351 cal | 450 cal | |
| Protein | 5.3 g | 5 g | |
| Carbs | 54.4 g | 40 g | |
| Fat | 12.3 g | 25 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CAKE WITH SHAVINGS FLAX | BROWNIE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CAKE WITH SHAVINGS FLAX | BROWNIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 1.8 MG | |
| Sodium, Na | 368 MG | 125 MG |