CHOCOLATE CAKE WITH SHAVINGS FLAX vs BLUEBERRY STREUSEL BREAKFAST BREAD
Nutrition comparison per 100 g serving
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BLUEBERRY STREUSEL BREAKFAST BREAD wins in 5 out of 12 nutrient categories
CHOCOLATE CAKE WITH SHAVINGS FLAX: 4
vs
BLUEBERRY STREUSEL BREAKFAST BREAD: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE CAKE WITH SHAVINGS FLAX | BLUEBERRY STREUSEL BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calories | 351 cal | 316 cal | |
| Protein | 5.3 g | 7.9 g | |
| Carbs | 54.4 g | 57.9 g | |
| Fat | 12.3 g | 5.3 g | |
| Fiber | 5.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CAKE WITH SHAVINGS FLAX | BLUEBERRY STREUSEL BREAKFAST BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CAKE WITH SHAVINGS FLAX | BLUEBERRY STREUSEL BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 53 MG | |
| Iron, Fe | 4.7 MG | 2.4 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 368 MG | 329 MG |