CHOCOLATE CAKE MIX vs BROWNIE MIX MUG CAKES
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CAKE MIX wins in 9 out of 12 nutrient categories
CHOCOLATE CAKE MIX: 9
vs
BROWNIE MIX MUG CAKES: 2
(1 ties)
Overview
| Nutrient | CHOCOLATE CAKE MIX | BROWNIE MIX MUG CAKES | Winner |
|---|---|---|---|
| Calories | 442 cal | 440 cal | |
| Protein | 13.5 g | 4 g | |
| Carbs | 51.9 g | 76 g | |
| Fat | 25 g | 13.3 g | |
| Fiber | 7.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CAKE MIX | BROWNIE MIX MUG CAKES | Winner |
|---|---|---|---|
| Vitamin E (alpha-tocopherol) | 11 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE CAKE MIX | BROWNIE MIX MUG CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 5.8 MG | 4.7 MG | |
| Magnesium, Mg | 115 MG | 0 MG | |
| Potassium, K | 750 MG | 307 MG | |
| Sodium, Na | 654 MG | 267 MG |