CHOCOLATE CAKE MACADAMIA BUTTER vs MY ESSENTIALS
Nutrition comparison per 100 g serving
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CHOCOLATE CAKE MACADAMIA BUTTER wins in 5 out of 11 nutrient categories
CHOCOLATE CAKE MACADAMIA BUTTER: 5
vs
MY ESSENTIALS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CAKE MACADAMIA BUTTER | MY ESSENTIALS | Winner |
|---|---|---|---|
| Calories | 700 cal | 625 cal | |
| Protein | 16.7 g | 25 g | |
| Carbs | 20 g | 21.9 g | |
| Fat | 60 g | 50 g | |
| Fiber | 10 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CAKE MACADAMIA BUTTER | MY ESSENTIALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CAKE MACADAMIA BUTTER | MY ESSENTIALS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 2.3 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 0 MG | 406 MG |