CHOCOLATE CAKE FLAVOR FROSTED COOKIES vs RINGO SANDWICH COOKIE
Nutrition comparison per 100 g serving
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CHOCOLATE CAKE FLAVOR FROSTED COOKIES wins in 8 out of 12 nutrient categories
CHOCOLATE CAKE FLAVOR FROSTED COOKIES: 8
vs
RINGO SANDWICH COOKIE: 1
(3 ties)
Overview
| Nutrient | CHOCOLATE CAKE FLAVOR FROSTED COOKIES | RINGO SANDWICH COOKIE | Winner |
|---|---|---|---|
| Calories | 360 cal | 509 cal | |
| Protein | 20 g | 5.5 g | |
| Carbs | 36 g | 69.1 g | |
| Fat | 28 g | 23.6 g | |
| Fiber | 12 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CAKE FLAVOR FROSTED COOKIES | RINGO SANDWICH COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CAKE FLAVOR FROSTED COOKIES | RINGO SANDWICH COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 5.2 MG | 1.3 MG | |
| Potassium, K | 360 MG | 0 MG | |
| Sodium, Na | 380 MG | 118 MG |