CHOCOLATE CAKE vs VANILLA CREAM PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CAKE wins in 6 out of 12 nutrient categories
CHOCOLATE CAKE: 6
vs
VANILLA CREAM PUFFS: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE CAKE | VANILLA CREAM PUFFS | Winner |
|---|---|---|---|
| Calories | 440 cal | 280 cal | |
| Protein | 10 g | 5.3 g | |
| Carbs | 38 g | 24 g | |
| Fat | 28 g | 18.7 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CAKE | VANILLA CREAM PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CAKE | VANILLA CREAM PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 27 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 560 MG | 0 MG | |
| Sodium, Na | 100 MG | 20 MG |