CHOCOLATE BROWNIE SUSTAINED ENERGY BAR vs RASPBERRY FRUIT & GRAIN FLAVORED CEREAL BARS
Nutrition comparison per 100 g serving
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RASPBERRY FRUIT & GRAIN FLAVORED CEREAL BARS wins in 11 out of 20 nutrient categories
CHOCOLATE BROWNIE SUSTAINED ENERGY BAR: 7
vs
RASPBERRY FRUIT & GRAIN FLAVORED CEREAL BARS: 11
(2 ties)
Overview
| Nutrient | CHOCOLATE BROWNIE SUSTAINED ENERGY BAR | RASPBERRY FRUIT & GRAIN FLAVORED CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 368 cal | 0 cal | |
| Protein | 14.7 g | 2.7 g | |
| Carbs | 63.2 g | 64.9 g | |
| Fat | 8.8 g | 8.1 g | |
| Fiber | 7.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BROWNIE SUSTAINED ENERGY BAR | RASPBERRY FRUIT & GRAIN FLAVORED CEREAL BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 162 UG | |
| Niacin | 0 MG | 13.5 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.1 UG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE BROWNIE SUSTAINED ENERGY BAR | RASPBERRY FRUIT & GRAIN FLAVORED CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 541 MG | |
| Iron, Fe | 2.9 MG | 6.2 MG | |
| Magnesium, Mg | 88 MG | 0 MG | |
| Phosphorus, P | 221 MG | 0 MG | |
| Potassium, K | 394 MG | 297 MG | |
| Sodium, Na | 265 MG | 243 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |