CHOCOLATE BROWNIE MIX GLUTEN FREE DESSERT vs FESTIVAL (UNIQUE JAMAICAN DOUGH) MIX
Nutrition comparison per 100 g serving
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FESTIVAL (UNIQUE JAMAICAN DOUGH) MIX wins in 7 out of 11 nutrient categories
CHOCOLATE BROWNIE MIX GLUTEN FREE DESSERT: 3
vs
FESTIVAL (UNIQUE JAMAICAN DOUGH) MIX: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE BROWNIE MIX GLUTEN FREE DESSERT | FESTIVAL (UNIQUE JAMAICAN DOUGH) MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 367 cal | |
| Protein | 3.1 g | 6.7 g | |
| Carbs | 81.3 g | 76.7 g | |
| Fat | 6.3 g | 2.2 g | |
| Fiber | 6.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BROWNIE MIX GLUTEN FREE DESSERT | FESTIVAL (UNIQUE JAMAICAN DOUGH) MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE BROWNIE MIX GLUTEN FREE DESSERT | FESTIVAL (UNIQUE JAMAICAN DOUGH) MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 200 MG | |
| Iron, Fe | 3.1 MG | 3.6 MG | |
| Potassium, K | 425 MG | 0 MG | |
| Sodium, Na | 281 MG | 667 MG |