CHOCOLATE BROWNIE FLAVORED PROTEIN BAR vs CINNAMON TOAST CRUNCH
Nutrition comparison per 100 g serving
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CINNAMON TOAST CRUNCH wins in 9 out of 18 nutrient categories
CHOCOLATE BROWNIE FLAVORED PROTEIN BAR: 6
vs
CINNAMON TOAST CRUNCH: 9
(3 ties)
Overview
| Nutrient | CHOCOLATE BROWNIE FLAVORED PROTEIN BAR | CINNAMON TOAST CRUNCH | Winner |
|---|---|---|---|
| Calories | 383 cal | 417 cal | |
| Protein | 33.3 g | 4.2 g | |
| Carbs | 38.3 g | 75 g | |
| Fat | 13.3 g | 12.5 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BROWNIE FLAVORED PROTEIN BAR | CINNAMON TOAST CRUNCH | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.7 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BROWNIE FLAVORED PROTEIN BAR | CINNAMON TOAST CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 250 MG | |
| Iron, Fe | 1.7 MG | 4.5 MG | |
| Phosphorus, P | 252 MG | 0 MG | |
| Potassium, K | 228 MG | 0 MG | |
| Sodium, Na | 225 MG | 417 MG | |
| Zinc, Zn | 0 MG | 3.8 MG |