CHOCOLATE BROWNIE ENERGY BARS vs THE SUPERFOOD PROTEIN BAR
Nutrition comparison per 100 g serving
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CHOCOLATE BROWNIE ENERGY BARS wins in 12 out of 19 nutrient categories
CHOCOLATE BROWNIE ENERGY BARS: 12
vs
THE SUPERFOOD PROTEIN BAR: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE BROWNIE ENERGY BARS | THE SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 368 cal | 414 cal | |
| Protein | 13.2 g | 29.3 g | |
| Carbs | 64.7 g | 41.4 g | |
| Fat | 7.4 g | 15.5 g | |
| Fiber | 5.9 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BROWNIE ENERGY BARS | THE SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 7.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2.2 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 5.3 MG | 4.1 MG |
Minerals
| Mineral | CHOCOLATE BROWNIE ENERGY BARS | THE SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 288 MG | 172 MG | |
| Iron, Fe | 4.4 MG | 6.2 MG | |
| Magnesium, Mg | 147 MG | 55 MG | |
| Phosphorus, P | 294 MG | 69 MG | |
| Potassium, K | 346 MG | 293 MG | |
| Sodium, Na | 265 MG | 60 MG | |
| Zinc, Zn | 0 MG | 0.5 MG |