CHOCOLATE BROWNIE BARS WITH WALNUTS vs HOSTESS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE BROWNIE BARS WITH WALNUTS: 4
vs
HOSTESS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE BROWNIE BARS WITH WALNUTS | HOSTESS | Winner |
|---|---|---|---|
| Calories | 425 cal | 356 cal | |
| Protein | 5 g | 2.2 g | |
| Carbs | 47.5 g | 60 g | |
| Fat | 22.5 g | 11.1 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BROWNIE BARS WITH WALNUTS | HOSTESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BROWNIE BARS WITH WALNUTS | HOSTESS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 222 MG | |
| Iron, Fe | 3.6 MG | 0.8 MG | |
| Sodium, Na | 188 MG | 289 MG |