CHOCOLATE BROWNIE BARS WITH WALNUTS vs 1/4 WHITE CAKE/BLUE ICED MUSTACHE
Nutrition comparison per 100 g serving
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CHOCOLATE BROWNIE BARS WITH WALNUTS wins in 7 out of 10 nutrient categories
CHOCOLATE BROWNIE BARS WITH WALNUTS: 7
vs
1/4 WHITE CAKE/BLUE ICED MUSTACHE: 1
(2 ties)
Overview
| Nutrient | CHOCOLATE BROWNIE BARS WITH WALNUTS | 1/4 WHITE CAKE/BLUE ICED MUSTACHE | Winner |
|---|---|---|---|
| Calories | 425 cal | 441 cal | |
| Protein | 5 g | 2.9 g | |
| Carbs | 47.5 g | 57.4 g | |
| Fat | 22.5 g | 23.5 g | |
| Fiber | 2.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BROWNIE BARS WITH WALNUTS | 1/4 WHITE CAKE/BLUE ICED MUSTACHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BROWNIE BARS WITH WALNUTS | 1/4 WHITE CAKE/BLUE ICED MUSTACHE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 29 MG | |
| Iron, Fe | 3.6 MG | 0.5 MG | |
| Sodium, Na | 188 MG | 397 MG |