CHOCOLATE BROWNIE BAR vs CRANBERRY ORANGE ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRY ORANGE ALMONDS wins in 6 out of 11 nutrient categories
CHOCOLATE BROWNIE BAR: 3
vs
CRANBERRY ORANGE ALMONDS: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE BROWNIE BAR | CRANBERRY ORANGE ALMONDS | Winner |
|---|---|---|---|
| Calories | 355 cal | 444 cal | |
| Protein | 32.3 g | 22.2 g | |
| Carbs | 43.0 g | 37.8 g | |
| Fat | 9.7 g | 24.4 g | |
| Fiber | 5.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BROWNIE BAR | CRANBERRY ORANGE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BROWNIE BAR | CRANBERRY ORANGE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 133 MG | |
| Iron, Fe | 1.2 MG | 2.2 MG | |
| Potassium, K | 145 MG | 600 MG | |
| Sodium, Na | 204 MG | 578 MG |