CHOCOLATE BROWNIE vs GINGER EVANS BAKERY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE BROWNIE: 4
vs
GINGER EVANS BAKERY: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE BROWNIE | GINGER EVANS BAKERY | Winner |
|---|---|---|---|
| Calories | 143 cal | 365 cal | |
| Protein | 7.1 g | 5.8 g | |
| Carbs | 32.1 g | 51.9 g | |
| Fat | 21.4 g | 15.4 g | |
| Fiber | 3.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BROWNIE | GINGER EVANS BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BROWNIE | GINGER EVANS BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 115 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 107 MG | 404 MG |