CHOCOLATE BRIDGE MIX CHOCOLATE COVERED NUTS vs ROASTED & SALTED CASHEWS
Nutrition comparison per 100 g serving
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ROASTED & SALTED CASHEWS wins in 5 out of 10 nutrient categories
CHOCOLATE BRIDGE MIX CHOCOLATE COVERED NUTS: 3
vs
ROASTED & SALTED CASHEWS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE BRIDGE MIX CHOCOLATE COVERED NUTS | ROASTED & SALTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 475 cal | 594 cal | |
| Protein | 5 g | 15.6 g | |
| Carbs | 67.5 g | 31.3 g | |
| Fat | 22.5 g | 46.9 g | |
| Fiber | 2.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BRIDGE MIX CHOCOLATE COVERED NUTS | ROASTED & SALTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BRIDGE MIX CHOCOLATE COVERED NUTS | ROASTED & SALTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 31 MG | |
| Iron, Fe | 1.8 MG | 6.2 MG | |
| Sodium, Na | 88 MG | 312 MG |