CHOCOLATE BRIDGE MIX vs ORGANIC DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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ORGANIC DARK CHOCOLATE ALMONDS wins in 5 out of 10 nutrient categories
CHOCOLATE BRIDGE MIX: 3
vs
ORGANIC DARK CHOCOLATE ALMONDS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE BRIDGE MIX | ORGANIC DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 7.5 g | 16.7 g | |
| Carbs | 65 g | 43.3 g | |
| Fat | 25 g | 36.7 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BRIDGE MIX | ORGANIC DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BRIDGE MIX | ORGANIC DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 267 MG | |
| Iron, Fe | 2.7 MG | 2.4 MG | |
| Sodium, Na | 62 MG | 67 MG |