CHOCOLATE BRIDGE MIX ASSORTED NUTS vs PEPPERMINT PATTIES
Nutrition comparison per 100 g serving
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PEPPERMINT PATTIES wins in 5 out of 10 nutrient categories
CHOCOLATE BRIDGE MIX ASSORTED NUTS: 2
vs
PEPPERMINT PATTIES: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE BRIDGE MIX ASSORTED NUTS | PEPPERMINT PATTIES | Winner |
|---|---|---|---|
| Calories | 450 cal | 324 cal | |
| Protein | 5 g | 2.7 g | |
| Carbs | 67.5 g | 64.9 g | |
| Fat | 22.5 g | 21.6 g | |
| Fiber | 2.5 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BRIDGE MIX ASSORTED NUTS | PEPPERMINT PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BRIDGE MIX ASSORTED NUTS | PEPPERMINT PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 75 MG | 14 MG |