CHOCOLATE BRIDGE MIX vs MILK CHOCOLATES RAISINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE BRIDGE MIX: 4
vs
MILK CHOCOLATES RAISINS: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE BRIDGE MIX | MILK CHOCOLATES RAISINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 7.5 g | 5 g | |
| Carbs | 65 g | 70 g | |
| Fat | 25 g | 17.5 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BRIDGE MIX | MILK CHOCOLATES RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BRIDGE MIX | MILK CHOCOLATES RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 2.7 MG | 0.9 MG | |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 62 MG | 50 MG |