CHOCOLATE BREAKFAST SANDWICH vs HOME STYLE COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE BREAKFAST SANDWICH wins in 7 out of 15 nutrient categories
CHOCOLATE BREAKFAST SANDWICH: 7
vs
HOME STYLE COOKIES: 3
(5 ties)
Overview
| Nutrient | CHOCOLATE BREAKFAST SANDWICH | HOME STYLE COOKIES | Winner |
|---|---|---|---|
| Calories | 460 cal | 440 cal | |
| Protein | 8 g | 4 g | |
| Carbs | 56 g | 72 g | |
| Fat | 16.8 g | 16 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BREAKFAST SANDWICH | HOME STYLE COOKIES | Winner |
|---|---|---|---|
| Niacin | 2.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BREAKFAST SANDWICH | HOME STYLE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Potassium, K | 380 MG | 40 MG | |
| Sodium, Na | 320 MG | 480 MG |