CHOCOLATE BREAKFAST BISCUITS vs CRACKERS
Nutrition comparison per 100 g serving
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CHOCOLATE BREAKFAST BISCUITS wins in 5 out of 11 nutrient categories
CHOCOLATE BREAKFAST BISCUITS: 5
vs
CRACKERS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE BREAKFAST BISCUITS | CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 448 cal | |
| Protein | 8.6 g | 6.9 g | |
| Carbs | 68.6 g | 79.3 g | |
| Fat | 17.1 g | 12.1 g | |
| Fiber | 8.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BREAKFAST BISCUITS | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BREAKFAST BISCUITS | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 345 MG | |
| Iron, Fe | 4.1 MG | 3.7 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 271 MG | 293 MG |