CHOCOLATE BOTTOMED COOKIES vs CRISPY AND CREAMY WAFERS WITH MILK AND COCOA FILLING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE BOTTOMED COOKIES: 4
vs
CRISPY AND CREAMY WAFERS WITH MILK AND COCOA FILLING: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE BOTTOMED COOKIES | CRISPY AND CREAMY WAFERS WITH MILK AND COCOA FILLING | Winner |
|---|---|---|---|
| Calories | 393 cal | 571 cal | |
| Protein | 3.6 g | 4.8 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 14.3 g | 38.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE BOTTOMED COOKIES | CRISPY AND CREAMY WAFERS WITH MILK AND COCOA FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 133 MG | |
| Iron, Fe | 2.5 MG | 1.4 MG | |
| Potassium, K | 143 MG | 367 MG | |
| Sodium, Na | 643 MG | 95 MG |