CHOCOLATE BLUEBERRIES vs CHOCOLATE RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE BLUEBERRIES wins in 5 out of 10 nutrient categories
CHOCOLATE BLUEBERRIES: 5
vs
CHOCOLATE RAISINS: 0
(5 ties)
Overview
| Nutrient | CHOCOLATE BLUEBERRIES | CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calories | 475 cal | 475 cal | Tie |
| Protein | 5 g | 2.5 g | |
| Carbs | 62.5 g | 62.5 g | Tie |
| Fat | 27.5 g | 27.5 g | Tie |
| Fiber | 5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BLUEBERRIES | CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BLUEBERRIES | CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 50 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Sodium, Na | 62 MG | 38 MG |